Ayurveda

ayurveda

Ayurveda in Sanskrit means “the science of life”. It has brought true health and wellness to millions of individuals throughout the ages with simple changes in daily living practices. Incorporating just a few of these proven methods into your lifestyle can bring about radical changes in your life. This ancient art of healing has been practiced continuously for over 5,000 years. The principles of many natural healing systems now familiar in the West, such as Homeopathy and Polarity Therapy, have their roots in Ayurveda. Ayurvedic practices restore the balance and harmony of the individual, resulting in self-healing, balance and longevity.

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“Ayurveda is beyond beginning and ending. A science of eternal healing, it is compared to a vast ocean, and studying Ayurveda to swimming across. A true teacher can teach one how to swim, but the swimming is up to the student; …it is a journey of self-awareness.”

Charaka Samhita
Sutrasthana
Chapter Thirty

 Contact Body Therapy Center today to find out how incorporating Ayurveda into your life can improve your health and well being.